Hypnosis has helped many people reduce stress, quit smoking, improve confidence and accomplish a myriad of other mental and physical tasks. Hypnosis, often misunderstood, is increasingly being employed in mainstream medicine. Numerous scientific studies have emerged in recent years showing that hypnotized mind can exert a real and powerful effect on the body.

When Hypnotised you are simply in a state of deep relaxation but you are fully awake. It’s very similar to what you experience when you first become aware of waking after a restful nights sleep. It’s a feeling of being deeply relaxed but fully aware of what’s going on around you in the room. During the hypnotic session, YOU have full control and power over your own mind and can stop the process at any time. Hypnosis has been used effectively by psychologists and professional hypnotists to help with a number of problems including the list on the left hand side of this page.

Whether you are reading this because you want to stop smoking, lose weight, overcome a phobia, cope better with stress and anxiety or have more confidence and self esteem, hypnosis can help you find the solutions you need. As the Hypnotherapist I act as a guide and together I can help you find the solution to your problem. This is very different to many traditional Hypnotherapy models, which depend mainly on using scripts to treat the problem - if you have the same problem as another person you'll get the same script. Serenity therapy is different and sees each client as unique so the therapy will be tailored to your individual needs

Sessions last up to 1 hour

Reductions available for low paid (conditions apply)