Counselling

What is Counselling?

British Association for Counselling & Psychotherapy define counselling and psychotherapy as: ‘umbrella terms that cover a range of talking therapies. They are delivered by trained practitioners who work with people over a short or long term to help them bring about effective change or enhance their wellbeing.’

What issues can be supported in Counselling?

In counselling and psychotherapy people come to work through their concerns with such things as: 

  • Depression
  • Anxiety
  • Stress
  • Anger
  • Self-esteem or Self-worth
  • Loss or Bereavement
  • Relationships
  • Personality disorders
  • OCD (Obsessional Compulsive Disorder)
  • Self Harm or Suicide ideation
  • Childhood issues

How does the counsellor work?

As a relational integrative therapist Christian is concerned with being non-judgemental, open and offering an understanding relationship. He adapts his style of working to the needs of the individual in an environment that is safe, supportive and non-judgemental. Together, you and Christian would explore your experiences and feelings, concentrating on what you consider most important. Integrative therapy is designed to have a flexible approach which enables the counsellor to closely follow your unique way of experiencing the world, adapt to your personal way of being and the different types of issues you might bring to counselling. Working closely along side you, Christian's aim would be to help you make sense of your issues and/or to explore ways of approaching them in a potentially different way to enable you to find solutions to problems or new perspectives on life. Integrative therapy also makes use of Mindfulness CBT which allows you to become more aware and in control of your thoughts and feelings.


Christian offers long or short term counselling/psychotherapy. He is a member of the British Association for Counselling and Psychotherapy (BACP) and adheres to their code of ethics and complaints procedure.   

Online Counselling

Christian has received training in online counselling and can provide support via live text based or webcam facility. The online platform he works on has been confirmed as having all the necessary security and encryption features to ensure the communication remains secure and confidential.

Fees